You are not what you think you are...But what you think - You are (Photo credit: Spiritual Quotes To Live By)

“Change your thoughts and you change your world.”
Norman Vincent Peale

When we change our thoughts we also change the situations and circumstances in our lives. Norman Vincent Peale and many others believe this works. We must begin with our thoughts and even those that we are not conscious of. Journal to the Self is one way to reach the subconscious mind and gain access to the unconscious thoughts we hold therein.